Truth About Aging Well

April 2026

Many older New Yorkers are concerned about aging well and living a long, healthy life, but most have never spoken to their physician about their age-related concerns, according to the latest Mount Sinai South Nassau Truth in Medicine Poll, sponsored by FourLeaf.

 Women, especially those younger than 70, are more concerned than men. And 65 percent of all respondents have some concern about memory loss or dementia, according to the poll of New Yorkers older than 50.

 In an effort to prevent cognitive decline associated with progressive neurological disorder, many New Yorkers turn to a variety of possible remedies, including:

• 69 percent of all respondents (and 77 percent of women age 70 or older) take vitamin supplements. 
  
• 47 percent of respondents take prescription drugs in an attempt to hinder cognitive decline.
  
• 41 percent of all respondents and 52 percent of women younger than 70 exercise.
  
• 35 percent of all respondents (and 51 percent of women age 70 or older) play brain games, such as puzzles and crosswords.
  
• 30 percent of all respondents (and 39 percent of women younger than 70) follow a strict or limited diet.
  
• 26 percent of all respondents (and 32 percent of women younger than 70) practice weightlifting and balance training.
  

Experts say staying active and engaged with others is key to safeguarding cognitive health.

"Healthy aging is not just about adding years to your life; it is about adding quality life to the years that you live,” said Adhi Sharma, MD, President of Mount Sinai South Nassau.

“When individuals devote themselves to the prevention of memory loss and chronic disease as they age, they are preserving their independence, dignity, and joy. One way to do that is to be engaged in activities they enjoy, whether it’s volunteering or watching a grandchild or traveling."

“The findings from the Truth in Medicine poll underscore that aging, cognitive decline, and caregiving are not distant concerns—they are present realities touching families across New York and throughout the United States in profound and urgent ways,” said Charles Fuschillo, President and Chief Executive Officer of the Alzheimer’s Foundation of America ... read more

• "Truth In Medicine" Poll Press Release
• "Truth In Medicine" Poll Results (PDF)