Seasonal Diabetes Classes
Our Diabetes Education Program Presents:
Sit Down and Get Moving
This 30-minute virtual class will demonstrate ways to exercise in the comfort of your home, right in your chair. Feel free to participate and follow along as we demonstrate simple exercises that will strengthen your core and burn calories. Discussion will follow on how exercise can positively impact your blood sugar and improve your diabetes management.
February 10, 2021, 6pm
March 24, 2021, 6pm
Supermarket Smarts
This 30-minute virtual presentation will bring your through the aisles in the supermarket highlighting the skill and knowledge needed to avoid the pitfalls and help you make great choices.
February 17, 2021, 6pm
March 31, 2021, 6pm
Cooking Lite and Eating Right
This 30-minute virtual cooking demonstration and presentation will provide strategies for carb-friendly healthy meal planning. Join us and learn how to make an easy and delicious one-pot wonder. Recipe will be provided to each participant.
February 24, 2021, 6pm
April 14, 2021, 6pm
The Secret to Snacks
This 30-minute virtual presentation will explore snack options for individuals with diabetes. Learn how to select appropriate snacks to enjoy without compromising your blood sugar management. You will also see a demonstration of a Low-Fat Napoleon dessert that is spectacular! Recipe will be provided to participants.
March 3, 2021, 6pm
April 21, 2021, 6pm
Dining Out Tips and Tidbits
This 30-minute virtual presentation will provide helpful hints to dining out without feeling left out. Learn how to enjoy dining away from home without compromising your diabetes.
March 10, 2021, 6pm
April 7, 2021, 6pm
Don’t Delay! Sign up today!
Diabetes Education Program at Mount Sinai South Nassau
2277 Grand Avenue, 2nd Floor
Parent/Child Education Classroom
Baldwin, NY 11510
(516) 497-7500
Click here for map and directions.
*All attendees of in-person events will be screened for COVID-19 prior to admittance. Masks and social distancing are required. If your mask is not compliant or you do not arrive masked, a compliant mask will be issued and must be worn for the duration, No mask, no admittance.