Healthful News and Resources

Events and Support Group Schedule

Events

03/01/2010
Preparation for Breastfeeding Class
Monday, 7:00 pm
Parent-Child Education Classroom
For women and their partners interested in breastfeeding their infants, and for those who have not yet decided. This informative class will help to prepare you for the breastfeeding experience. Instructor is a board-certified lactation consultant. Please call (516) 377-5310 for more information.

03/06/2010
Basic Life Support
Saturday, 8:00 am
Albert Conference Room
Learn CPR and save a life! As an American Heart Association Community Learning Center, the Department of Community Medicine at South Nassau offers CPR Basic Life Support (BLS). Call (516) 377-5333 for more information.

03/06/2010
Full-Day Prepared Childbirth Class
Saturday, 9:00 am
Parent/Child Education Conference Room
This class is an alternative to our five-week Prepared Childbirth Course. Offered on Saturday or Sunday, the class is open to all couples who require a condensed class due to time constraints. Please call (516) 377-5310 for more information.

03/07/2010
Prenatal Yoga Class
Sunday, 10:00 am
Parent/Child Education Conference Room
This class is designed to promote increased awareness of one's body and general well-being, providing an atmosphere of relaxation and comfort. The stretches and positions help to alleviate many of the minor discomforts of pregnancy by increasing balance, flexibility and strength. Yoga is an ideal form of exercise during the childbearing period because it is non-strenuous and gentle. Please call (516) 377-5310 for more information.

03/08/2010
Mommy & Baby Yoga
Monday, 12:00 pm
Parent/Child Education Conference Room
Experience the joy of bonding and stretching with your baby while restoring your body and replenishing your energy. Build strength, tighten your tummy and connect with your baby through music and movement. Yoga is a fun way to cultivate a loving relationship with your pre-crawling baby. Please call (516) 377-5310 for more information.

03/09/2010
Breastfeeding Support Group
Tuesday, 10:30 am
All mothers and their infants are welcome to attend this informational meeting. Mothers will be able to exchange ideas and share concerns. Led by a board certified lactation consultant. For more information, please call (516) 377-5310.

03/10/2010
Prepared Childbirth Class
Wednesday, 7:00 pm
An educational program of four weekly sessions for expectant couples. This series covers the labor and delivery process, relaxation, conditioning exercises, breathing techniques, cesarean section and baby care. This program prepares you for all aspects of your birthing experience. 4 week series. Please call (516) 377-5310 for more information.

03/10/2010
Maternity Orientation
Wednesday, 7:30 pm
Conference Room A
For more information, please call (516) 377-5310.

03/15/2010
Sibling Class
Monday, 4:30 pm
Albert Conference Room
A fun, enjoyable group program to help prepare big brothers and sisters-to-be for their new siblings to be delivered at South Nassau or elsewhere. Class participation is encouraged. Fun activities, discussion and tour of the newborn nursery are included. Open to children from three years of age and up.

03/16/2010
Infant-Child CPR
Tuesday, 7:00 pm
Parent/Child Education Conference Room
This course provides instruction in basic pediatric life support for the infant and child. Class content includes cardiopulmonary resuscitation (CPR), the obstructed airway (choking)and safety tips. Please call (516) 377-5310 for more information.

03/18/2010
South Nassau Weight and Life Management Seminar Meeting
Thursday, 5:00 pm
Conference Center B & C
Please call (516) 374-8650 for more information.

03/22/2010
Baby Care Class
Monday, 7:00 pm
This two-hour class is for those interested in learning about the newborn. Appearance, behavior and basic care will be discussed. Call (516) 377-5310 for more information.

03/31/2010
Basic Life Support Renewal
Wednesday, 5:00 pm
Albert Conference Room
Call (516) 377-5333 for more information.

Fundraising Events

Support Groups

Bariatric Support Group Tuesday, April 6 A forum which addresses nutritional, social and the medical ramifications of weight loss surgery. Mandatory for all pre and post patients. The first and third Wednesday of every month at 7 PM in the Albert Conference Room. Please call (516) 374-8631 for more information.

Bereavement Support Group Every Monday, 6 PM Learn methods and approaches to help cope with the loss of a loved one or close friend. Call (516) 377-5400 for more information.

Breast Cancer Support Group (In Coordination with 1-in-9) Based on the specific needs of the patients and their families, South Nassau's Cancer Center and 1-in-9, Long Island's Breast Cancer Advocacy Coalition, sponsor support groups and therapeutic counseling. Meets at Hewlett House. Call (516) 374-3190 for more information.

Breastfeeding Support Group Tuesday, March 9 at 10:30 AM All mothers and their infants are welcome to attend this informal meeting. Mothers will be able to exchange ideas and share concerns. Led by a board certified lactation consultant. Fee: None Call (516) 377-5310 for more information.

Coma Recovery Association 2nd Monday each month, 8:15 PM Advice and information for patients and families managing coma and its long-term effects on daily living. Please call (516) 377-5333 for more information.

Diabetes Support Group 1st Monday each month, 7:30 PM Call (516) 377-5333 for more information. Lectures, peer support and information to help patients with Type II Diabetes.

Dialysis Family Support Group 3rd Wednesday each month, 1 PM Support, information and topical discussions to help families of patients requiring dialysis treatment. Call (516)255-8000 for more information.

Divorced and Separated Support Group 1st and 3rd Monday each month, 7 PM A peer support group for the separated and divorced to help them move forward with their lives. Call (516) 377-5400 for more information.

Eating Disorders Support Group Tuesday Evenings, Mental Health Counseling Center, Baldwin Please call (516) 377-5333 for more information.

Families of Mentally Ill Support Group 1st Thursday each month, 7 PM Learn the skills and methods that are most effective in coping with a family member with mental illness. Call (516) 377-5400 for more information.

Heart Club 3rd Tuesday each month, 7:30 PM Lectures, information and peer support for individuals with various cardiac conditions. Please call (516) 377-5333 for more information.

Lap Band Support Group March 24, 2010 Please call (516) 374-8650 for information.

Ostomy Support Group 3rd Wednesday of each month Please call (516) 377-5333 for more information.

Parkinson's Support Group 4th Tuesday each month, 7:30 PM Discussion and instruction on overcoming the physical and emotional limitations caused by Parkinson's disease. Call (516) 377-5333 for more information.

Stroke Club 2nd Tuesday each month, 7:30 PM Discussion group with peers and health care professionals about managing the potentially debilitating effects of stroke. Call (516) 377-5333 for more information.

Type I Diabetes Support Group 4th Thursday each month, 7:30 PM A group discussion about Type I Diabetes and its impact on the quality of life. Call (516) 377-5333 for more information.

Well-Spouse Support Group 2nd Tuesday each month, 7 PM A support group for spouses who are caring for loved ones with chronic or terminal illnesses. Call (516) 377-5400 for more information.