Healthful News and Resources

Events and Support Group Schedule

Events

02/06/2012
Preparation for Breastfeeding Class
Monday, 7:00 pm
Parent-Child Education Classroom
For women and their partners interested in breastfeeding their infants, and for those who have not yet decided. This informative class will help to prepare you for the breastfeeding experience. Instructor is a board-certified lactation consultant. For more information or to register, please call (516) 377-5310.

02/06/2012
Prenatal Yoga
Monday, 11:30 am
Parent-Child Education Classroom
This class is designed to promote increased awareness of one's body and general well-being, providing an atmosphere of relaxation and comfort. The stretches and positions help to alleviate many of the minor discomforts of pregnancy by increasing balance, flexibility and strength. Yoga is an ideal form of exercise during the childbearing period because it is non-strenuous gentle. For more information, please call (516) 377-5310.

02/08/2012
Prepared Childbirth Class
Wednesday, 7:00 pm
Parent-Child Education Classroom
An educational program of four weekly sessions for expectant couples. This series covers the labor and delivery process, relaxation, conditioning exercises, breathing techniques, cesarean section and baby care. This program prepares you for all aspects of your birthing experience. For more information or to register, please call (516) 377-5310.

02/09/2012
Maternity Orientation
Thursday, 7:30 pm
South Nassau’s Conference Room A
Couples registered to deliver at South Nassau are invited to attend this informative program. Information about the hospital, a slide presentation and a tour of the Maternity Unit are included.

02/10/2012
Infant-Child CPR
Friday, 7:00 pm
This course provides instruction in basic pediatric life support for the infant and child. Class content includes cardiopulmonary resuscitation (CPR), the obstructed airway (choking)and safety tips. Please call (516) 377-5310 for more information.

02/13/2012
Mommy & Baby Yoga
Monday, 1:00 pm
Parent-Child Education Classroom
Experience the joy of bonding and stretching with your baby while restoring your body and replenishing your energy. Build strength, tighten your tummy and connect with your baby through music and movement. Yoga is a fun way to cultivate a loving relationship with your pre-crawling baby. For more information or to register, please call (516) 377-5310.

02/14/2012
Breastfeeding Support Group
Tuesday, 10:30 am
South Nassau’s Conf. Room A
All mothers and their infants are welcome to attend this informal meeting. Mothers will be able to exchange ideas and share concerns. Led by a board certified lactation consultant. Fee: None Call (516) 377-5310 for more information.

02/18/2012
Full-Day Prepared Childbirth Class
Saturday, 9 am
Parent-Child Education Classroom
This class is an alternative to our four-week Prepared Childbirth Course. Offered on Saturday or Sunday, the class is open to all couples who require a condensed class due to time constraints. For more information or to register, please call (516) 377-5310.

02/20/2012
Sibling Class
Monday, 4:30 pm
Albert Conference Room
A fun, enjoyable group program to help prepare big brothers and sisters-to-be for their new siblings to be delivered at South Nassau or elsewhere. Class participation is encouraged. Fun activities, discussion and tour of the newborn nursery are included. Open to children from 3 years of age and up. For more information or to register, please call (516) 377-5310.

02/25/2012
Breastfeeding & Working
Saturday, 1:00 pm
Parent-Child Education Classroom
This class presents options available for breastfeeding women who are returning to the workforce or school. A review of the various types of breast pumps available, recommendations for their use and guidelines for the collection and storage of breast milk are provided. This class is part two of our breastfeeding series. For more information, please call (516) 377-5310.

02/27/2012
Baby Care Class
Monday, 7:00 pm
This two-hour class is for those interested in learning about the newborn. Appearance, behavior and basic care will be discussed. Call (516) 377-5310 for more information

Fundraising Events

Support Groups

Bariatric Support Group First and Third Wednesday each Month @ 7:00 PM Please call (516) 374-8650 for information.

Bereavement Support Group Every Monday, 6 PM Learn methods and approaches to help cope with the loss of a loved one or close friend. Call (516) 377-5400 for more information.

Breast Cancer Support Groups (In Coordination with 1-in-9) Based on the specific needs of the patients and their families, South Nassau's Cancer Center and 1-in-9, Long Island's Breast Cancer Advocacy Coalition, sponsor support groups and therapeutic counseling. Meets at Hewlett House. Call (516) 374-3190 for more information.

Breastfeeding Support Group Tuesdays at 10:30 AM All mothers and their infants are welcome to attend this informal meeting. Mothers will be able to exchange ideas and share concerns. Led by a board certified lactation consultant. Fee: None Call (516) 377-5310 for more information.

Coma Recovery Association 2nd Monday each month, 8:15 PM Advice and information for patients and families managing coma and its long-term effects on daily living. Please call (516) 377-5333 for more information.

Diabetes Support Group Type II - 1st Monday Each Month, Type I 4th Thursday each month, 7:30 PM Call (516) 377-5333 for more information. Lectures, peer support and information to help patients with Type II Diabetes.

Dialysis Family Support Group 3rd Wednesday each month, 1 PM Support, information and topical discussions to help families of patients requiring dialysis treatment. Call (516)255-8000 for more information.

Divorced and Separated Support Group 1st and 3rd Monday each month, 7 PM A peer support group for the separated and divorced to help them move forward with their lives. Call (516) 377-5400 for more information.

Eating Disorders Support Group (ROAD) Please call (212) 935-2015 for information. Tuesday evenings. Anorexia, Bulimia, Binge Eating, Family & Friends. Registration is required.

Heart Club 3rd Tuesday each month, 7:30 PM Lectures, information and peer support for individuals with various cardiac conditions. Please call (516) 377-5333 for more information.

Ostomy Support Group 3rd Wednesday of each month, 7 PM Please call (516) 377-5333 for more information.

Stroke Club 2nd Tuesday each month, 7:30 PM Discussion group with peers and health care professionals about managing the potentially debilitating effects of stroke. Call (516) 377-5333 for more information.