![]() Healthful News and ResourcesEvents and Support Group ScheduleEvents03/01/2010Preparation for Breastfeeding Class Monday, 7:00 pm Parent-Child Education Classroom For women and their partners interested in breastfeeding their infants, and for those who have not yet decided. This informative class will help to prepare you for the breastfeeding experience. Instructor is a board-certified lactation consultant. Please call (516) 377-5310 for more information. 03/06/2010 Basic Life Support Saturday, 8:00 am Albert Conference Room Learn CPR and save a life! As an American Heart Association Community Learning Center, the Department of Community Medicine at South Nassau offers CPR Basic Life Support (BLS). Call (516) 377-5333 for more information. 03/06/2010 Full-Day Prepared Childbirth Class Saturday, 9:00 am Parent/Child Education Conference Room This class is an alternative to our five-week Prepared Childbirth Course. Offered on Saturday or Sunday, the class is open to all couples who require a condensed class due to time constraints. Please call (516) 377-5310 for more information. 03/07/2010 Prenatal Yoga Class Sunday, 10:00 am Parent/Child Education Conference Room This class is designed to promote increased awareness of one's body and general well-being, providing an atmosphere of relaxation and comfort. The stretches and positions help to alleviate many of the minor discomforts of pregnancy by increasing balance, flexibility and strength. Yoga is an ideal form of exercise during the childbearing period because it is non-strenuous and gentle. Please call (516) 377-5310 for more information. 03/08/2010 Mommy & Baby Yoga Monday, 12:00 pm Parent/Child Education Conference Room Experience the joy of bonding and stretching with your baby while restoring your body and replenishing your energy. Build strength, tighten your tummy and connect with your baby through music and movement. Yoga is a fun way to cultivate a loving relationship with your pre-crawling baby. Please call (516) 377-5310 for more information. 03/09/2010 Breastfeeding Support Group Tuesday, 10:30 am All mothers and their infants are welcome to attend this informational meeting. Mothers will be able to exchange ideas and share concerns. Led by a board certified lactation consultant. For more information, please call (516) 377-5310. 03/10/2010 Prepared Childbirth Class Wednesday, 7:00 pm An educational program of four weekly sessions for expectant couples. This series covers the labor and delivery process, relaxation, conditioning exercises, breathing techniques, cesarean section and baby care. This program prepares you for all aspects of your birthing experience. 4 week series. Please call (516) 377-5310 for more information. 03/10/2010 Maternity Orientation Wednesday, 7:30 pm Conference Room A For more information, please call (516) 377-5310. 03/15/2010 Sibling Class Monday, 4:30 pm Albert Conference Room A fun, enjoyable group program to help prepare big brothers and sisters-to-be for their new siblings to be delivered at South Nassau or elsewhere. Class participation is encouraged. Fun activities, discussion and tour of the newborn nursery are included. Open to children from three years of age and up. 03/16/2010 Infant-Child CPR Tuesday, 7:00 pm Parent/Child Education Conference Room This course provides instruction in basic pediatric life support for the infant and child. Class content includes cardiopulmonary resuscitation (CPR), the obstructed airway (choking)and safety tips. Please call (516) 377-5310 for more information. 03/18/2010 South Nassau Weight and Life Management Seminar Meeting Thursday, 5:00 pm Conference Center B & C Please call (516) 374-8650 for more information. 03/22/2010 Baby Care Class Monday, 7:00 pm This two-hour class is for those interested in learning about the newborn. Appearance, behavior and basic care will be discussed. Call (516) 377-5310 for more information. 03/31/2010 Basic Life Support Renewal Wednesday, 5:00 pm Albert Conference Room Call (516) 377-5333 for more information. Support Groups
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